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In order to understand how light, water, and vibrations are the "quantum communicators" of the body, you first need to understand connective tissue.

Light, water, and vibrations—often...

Our bodies are marvels of complexity, finely tuned to operate in harmony with the rhythms of nature.

One of the most fascinating aspects of this intricate symphony is the way our gut constantly...

Think about how many of us go from an artificially lit house, directly into a car (often with sunglasses on), directly to work sitting under artificial light all day. In this cycle, we miss out on...

Let's talk about sound, vibration, and its interaction with water.

Recognize that everything in the universe is vibrating at the subatomic level.

We cannot talk about quantum biology without...

Hydrogen water seems to have hit the "mainstream" recently.

Back in November, a guest on Joe Rogan's podcast—a "human biologist" named Gary Brecka—talked about "hydrogen water" and...

No one talks about the role of hydration in hormone activity in the body.

By "hydration," I don't mean how much water you drink every day. I'm talking about how every biomolecule in...

Embracing natural healing modalities can create a symphony of positive effects on the human body, mind, and spirit. Today, I want to delve into a couple common topics I cover, as well as one I...

I get this question all the time, so I thought I'd turn my response into a blog post.

In short:
Whatever resonates with you right now, and whatever your budget allows. Seriously!

In much more detail:...

The human body is a remarkable and intricate biological system.

With over 100,000 tasks occurring simultaneously in each cell every second, it's easy to wonder how such a complex orchestration of...

Today, I want to talk a little bit about fascia and how fascia has a memory.

What might that look like? How does it work? And how does it happen in someone's body?

Here's what I...

If you're new to "quantum health" or have just struggled to communicate what it is when talking to your family and friends about it, I wanted to spend some time today going back to basics.

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