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The human body is a remarkable and intricate biological system.

With over 100,000 tasks occurring simultaneously in each cell every second, it's easy to wonder how such a complex orchestration of...

Today, I want to talk a little bit about fascia and how fascia has a memory.

What might that look like? How does it work? And how does it happen in someone's body?

Here's what I...

If you're new to "quantum health" or have just struggled to communicate what it is when talking to your family and friends about it, I wanted to spend some time today going back to basics.

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Here's yet another reason why being in nature is beneficial for health.

Near-infrared radiation (NIR) has many health benefits, but the one I want to highlight today is the production of melatonin...

In circadian and quantum biology, we often talk about the transformative qualities of sunlight.

We discuss the profound impact of changing light frequencies, from the early morning...

Have you ever wondered why the lymphatic system lacks a pump?

We all know that the circulatory system relies on the heart as its pumping powerhouse, right?

But is the heart truly a pump?

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In the intricate tapestry of our body's functions, a web of interlinked processes operates silently. Among them lies the connection between circadian rhythm, mitochondrial health, and steroid...

From the perspective of applied quantum biology, your body wants:

• Signals from light
• An abundant input of electrons
• The unimpeded flowing of these electrons
• Resonating with coherent fields of...

Our bodies function much like rechargeable batteries, relying on the flow of electrons to maintain cellular vitality and overall health. Without the regular replenishment of these essential...

It is no secret that thyroid disorders, circadian rhythm disruption, and mitochondrial dysfunction are all on the rise. But what if I told you that these three seemingly unrelated conditions are...

These days, we've largely forgotten the profound benefits that nature provides. One example? The importance of light. Specifically, morning sunlight, the period from dawn until the sun reaches 30...

In our modern world, we are bombarded by non-native electromagnetic fields (nnEMFs) at an unprecedented level, exposing us to 10-to-the-18th times more radiation than a century ago. These invisible...