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Information on quantum and circadian biology to help you improve your health.

Why You Should Prioritize Morning Light sunlight sunrise uva Feb 21, 2024

Think about how many of us go from an artificially lit house, directly into a car (often with sunglasses on), directly to work sitting under artificial light all day. In this cycle, we miss out on the...

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Carrie Bennett

Carrie Bennett

MS, ACN

Armed with a BS in Biology, an MS in Nutrition, certifications as a personal trainer, massage therapist, breathing coach, and faculty member of the Quantum Biology Collective, my mission is to teach you how to create a healing environment. By applying quantum health strategies like morning sunlight, circadian rhythm, grounding, mitochondrial support, cold therapy, sleep, and intermittent fasting, you'll feel powerful healing and lasting benefits.

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