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Information on quantum and circadian biology to help you improve your health.

Sun, Water, & Salt

Jan 24, 2024

Embracing natural healing modalities can create a symphony of positive effects on the human body, mind, and spirit. Today, I want to delve into a couple common topics I cover, as well as one I don’t talk about quite as frequently: the transformative potential of sunlight, water, and salt. Seemingly simple elements that orchestrate a complex dance within our physiological and energetic systems.

The Healing Power of Sunlight
The sun, often underestimated in its influence (or vilified for the damage it can cause if utilized improperly), plays a pivotal role in our overall health. Beyond being a source of warmth and light, sunlight has profound effects on our circadian rhythm. It acts as a conductor, setting the pace for the body's internal clock. Additionally, exposure to sunlight balances neurotransmitters like dopamine, serotonin, adrenaline, and noradrenaline, contributing to emotional well-being.

It’s also a catalyst for thyroid and metabolic function, supporting the body's energy production. It fosters the generation of mitochondrial water and adenosine triphosphate (ATP), crucial for cellular energy. Moreover, sunlight promotes melanin synthesis, generating free electrons and building exclusion zone (EZ) water. This structured water serves as a battery of potential energy, creating a negative charge within cells and facilitating the flow of electrons and protons.

This intricate dance continues with the enhancement of subcellular melatonin, a hormone associated with sleep regulation. In essence, the sun orchestrates a symphony within our bodies, influencing various biochemical processes that contribute to overall health.

Embracing the Liquid Crystalline Antenna: Water
Water, comprising 99 out of every 100 molecules in the body, acts like a liquid crystalline antenna connecting us to source energy and information. Structured coherently, water supports negentropy, a state of organized energy. The importance of EZ water is reiterated, as it directly influences cellular health and the ability of mitochondria to replenish this vital substance.

Beyond its role in maintaining cellular health, water is indispensable for blood and lymph flow. It acts as a carrier, delivering nutrients and facilitating the removal of waste and toxins. Furthermore, water allows for resonance-based reactions to occur within the body, serving as a receiver and carrier of energetic and organizing forces like aether, orgone, prana, and vital energy.

Chronic unintentional dehydration, a widespread concern, can disrupt these essential functions. Hence, prioritizing proper hydration becomes a cornerstone for optimizing physiological processes and supporting overall well-being. But, “hydration” isn’t just about drinking a ton of water; it’s largely about how this “battery” of potential energy in the form of your “EZ water” is doing inside you.

The Balanced Essence of Salt
A vital component in our healing symphony is salt, particularly when derived from a full-spectrum sea salt dissolved in water. Salt provides a rich source of electrolytes and trace minerals in balanced ratios, acting as a key player in biochemical reactions. Each mineral oscillates at a different frequency, serving as both a receiver and transmitter of energy.

The adaptogenic nature of salt becomes apparent, contributing to both energizing and calming effects within the body. It supports healthy blood volume, aids in salivation and digestion, and plays a role in maintaining pH balance. Furthermore, salt assists the body in purging halogens and other toxins, facilitating detoxification processes. By rendering our electric bodies conductive, salt ensures the smooth flow of energetic currents within.


In this exploration of natural healing modalities, the intricate interplay of sunlight, water, and salt, unveils a symphony of health-supporting mechanisms. These elements, often overlooked in their significance, play crucial roles in maintaining the delicate balance of our physiological and energetic systems.

Want to Learn More?
If you’re interested in learning more, check out my brand-new course—an EZ Water Masterclass. Use the discount code EZFRIENDS24 before Feburary 15, 2024 to get it for just $37 ($60 off) and I’ll also throw in my popular Hydration Masterclass!

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Read More:

Why You Should Prioritize Morning Light

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Food Doesn't Matter as Much as Light

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How Sound Shapes Life (and Health)

Feb 12, 2024

Carrie B. Wellness

Helping you live quantum-ly.

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