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Information on quantum and circadian biology to help you improve your health.

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Mitochondrial Melatonin Production melatonin mitochondria nir May 25, 2022

Here's yet another reason why being in nature is beneficial for health.

Near-infrared radiation (NIR) has many health benefits, but the one I want to highlight today is the production of melatonin...

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Your Low Hormone Levels Are Probably Due to Poor Circadian Signaling circadian rhythm hormones mitochondria May 04, 2022

In the intricate tapestry of our body's functions, a web of interlinked processes operates silently. Among them lies the connection between circadian rhythm, mitochondrial health, and steroid...

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Thyroid Function, Circadian Rhythm, and Mitochondrial Health circadian rhythm mitochondria thyroid Apr 13, 2022

It is no secret that thyroid disorders, circadian rhythm disruption, and mitochondrial dysfunction are all on the rise. But what if I told you that these three seemingly unrelated conditions are...

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Optimizing Mitochondrial Electron Flow: The Key to Optimal Health and Disease Prevention electron transport chain mitochondria Feb 23, 2022

In the world of nutrition and health debates, it's easy to get lost in discussions about food choices and macronutrients.

But what if I told you there's an essential factor that often...

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How to Improve Mitochondrial Function via Better Electron Tunneling electron transport chain electrons mitochondria Jan 12, 2022

Mitochondrial health leads to appropriate biophoton signaling and optimum cellular energy, which creates a state of quantum coherence, a.k.a. thriving health.

Mitochondria have optimized biophoton...

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Carrie B. Wellness

Helping you live quantum-ly.

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