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My latest articles.
Here's yet another reason why being in nature is beneficial for health.
Near-infrared radiation (NIR) has many health benefits, but the one I want to highlight today is the production of melatonin in...
In the intricate tapestry of our body's functions, a web of interlinked processes operates silently. Among them lies the connection between circadian rhythm, mitochondrial health, and steroid hormones...
It is no secret that thyroid disorders, circadian rhythm disruption, and mitochondrial dysfunction are all on the rise. But what if I told you that these three seemingly unrelated conditions are intri...
In the world of nutrition and health debates, it's easy to get lost in discussions about food choices and macronutrients.
But what if I told you there's an essential factor that o
...
Mitochondrial health leads to appropriate biophoton signaling and optimum cellular energy, which creates a state of quantum coherence, a.k.a. thriving health.
Mitochondria have optimized biophoton si...
Carrie B. Wellness
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