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Information on quantum and circadian biology to help you improve your health.

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Why Hydrogen-Rich Water is Great for Your Health hydration hydrogen water Feb 06, 2024

Hydrogen water seems to have hit the "mainstream" recently.

Back in November, a guest on Joe Rogan's podcast—a "human biologist" named Gary Brecka—talked about "hydrogen water" and...

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Hydration Happens Mostly Internally ez water hydration Jan 31, 2024

No one talks about the role of hydration in hormone activity in the body.

By "hydration," I don't mean how much water you drink every day. I'm talking about how every biomolecule in...

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How Does Fascia Have Memory? fascia hydration water Oct 10, 2023

Today, I want to talk a little bit about fascia and how fascia has a memory.

What might that look like? How does it work? And how does it happen in someone's body?

Here's what I...

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Carrie B. Wellness

Helping you live quantum-ly.

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