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My latest articles.
Hydrogen water seems to have hit the "mainstream" recently.
Back in November, a guest on Joe Rogan's podcast—a "human biologist" named Gary Brecka—talked about "hydrogen water" and mentioned products...
No one talks about the role of hydration in hormone activity in the body.
By "hydration," I don't mean how much water you drink every day. I'm talking about how every biomolecule in the body includin...
Today, I want to talk a little bit about fascia and how fascia has a memory.
What might that look like? How does it work? And how does it happen in someone's body?
Here's what I cover in this video:...
Carrie B. Wellness
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