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Hydrogen water seems to have hit the "mainstream" recently.
Back in November, a guest on Joe Rogan's podcast—a "human biologist" named Gary Brecka—talked about "hydrogen water" and...
No one talks about the role of hydration in hormone activity in the body.
By "hydration," I don't mean how much water you drink every day. I'm talking about how every biomolecule in...
Today, I want to talk a little bit about fascia and how fascia has a memory.
What might that look like? How does it work? And how does it happen in someone's body?
Here's what I...
Carrie B. Wellness
Helping you live quantum-ly.
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