Blog
Information on quantum and circadian biology to help you improve your health.
Quantum Health 101: What is "Quantum Health"?
Aug 30, 2023
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If you're new to "quantum health" or have just struggled to communicate what it is when talking to your family and friends about it, I wanted toĀ spend some time today going back to basics.
Hopefully,...
Your Low Hormone Levels Are Probably Due to Poor Circadian Signaling
May 04, 2022
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In the intricate tapestry of our body's functions, a web of interlinked processes operates silently. Among them lies the connection between circadian rhythm, mitochondrial health, and steroid hormones...
Thyroid Function, Circadian Rhythm, and Mitochondrial Health
Apr 13, 2022
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It is no secret that thyroid disorders, circadian rhythm disruption, and mitochondrial dysfunction are all on the rise. But what if I told you that these three seemingly unrelated conditions are intri...