Information on quantum and circadian biology to help you improve your health.

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It has everything you need to start radically shifting your health using basic circadian and quantum principles—right now—including my Quantum Health FAQ guide, video lessons on light & how to use blue blockers, my quantum health product recommendations with discount codes, and more.

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Quantum Health 101: What is "Quantum Health"? circadian rhythm light quantum biology Aug 30, 2023

If you're new to "quantum health" or have just struggled to communicate what it is when talking to your family and friends about it, I wanted to spend some time today going back to basics.


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Your Low Hormone Levels Are Probably Due to Poor Circadian Signaling circadian rhythm hormones mitochondria May 04, 2022

In the intricate tapestry of our body's functions, a web of interlinked processes operates silently. Among them lies the connection between circadian rhythm, mitochondrial health, and steroid...

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Thyroid Function, Circadian Rhythm, and Mitochondrial Health circadian rhythm mitochondria thyroid Apr 13, 2022

It is no secret that thyroid disorders, circadian rhythm disruption, and mitochondrial dysfunction are all on the rise. But what if I told you that these three seemingly unrelated conditions are...

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Carrie B. Wellness

Helping you live quantum-ly.

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