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Information on quantum and circadian biology to help you improve your health.

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Why You Should Prioritize Morning Light sunlight sunrise uva Feb 21, 2024

Think about how many of us go from an artificially lit house, directly into a car (often with sunglasses on), directly to work sitting under artificial light all day. In this cycle, we miss out on...

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Food Doesn't Matter as Much as Light electrons food sunlight Feb 15, 2024

In the pursuit of optimal health, we often focus on what we eat, but there's another critical factor that tends to get overlooked: our light environment.

While the significance of...

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The Healing Energy of Shadows biogeometry light sunlight May 18, 2022

In circadian and quantum biology, we often talk about the transformative qualities of sunlight.

We discuss the profound impact of changing light frequencies, from the early morning...

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Blood Flow, Lymph Flow, and Sunlight electrons ez water infrared light piezoelectric effect sunlight May 11, 2022

Have you ever wondered why the lymphatic system lacks a pump?

We all know that the circulatory system relies on the heart as its pumping powerhouse, right?

But is the heart truly a pump?

...

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Carrie B. Wellness

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