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A table full of colorful food—three large bowls and one small bowl of sauce sit atop a brown table.
Food Doesn't Matter as Much as Light electrons food sunlight Feb 15, 2024

In the pursuit of optimal health, we often focus on what we eat, but there's another critical factor that tends to get overlooked: our light environment.

While the significance of...

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Carrie Bennett

Carrie Bennett

MS, ACN

Armed with a BS in Biology, an MS in Nutrition, certifications as a personal trainer, massage therapist, breathing coach, and faculty member of the Quantum Biology Collective, my mission is to teach you how to create a healing environment. By applying quantum health strategies like morning sunlight, circadian rhythm, grounding, mitochondrial support, cold therapy, sleep, and intermittent fasting, you'll feel powerful healing and lasting benefits.

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