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Information on quantum and circadian biology to help you improve your health.

A pink image with something resembling a sound wave that almost looks like a horizontal candlestick.

How Sound Shapes Life (and Health) sound vibration water Feb 12, 2024

Let's talk about sound, vibration, and its interaction with water.

Recognize that everything in the universe is vibrating at the subatomic level.

We cannot talk about quantum biology without underst...

An up-close image of water frozen on glass into geometric shapes.

Cymatics, Sound, & the Water Network in Your Body cymatics ez water sound Mar 23, 2022

Cymatics, the mesmerizing creation of geometric patterns in water through specific frequencies, offers a glimpse into the profound relationship between vibration, geometry, and information.

As we exp...

A view from the forest from the top of a river with a mountain in the background.

The Transformative Power of Immersing in Nature nature sound Mar 02, 2022

Over the past two years, I have discovered the profound impact of spending more time in nature than ever before. By "nature," I mean fully immersing myself in the natural settings of forests, beaches,...

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