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Information on quantum and circadian biology to help you improve your health.

An image of trees casting shadows through a dark forest floor, with an opening in the middle that's too bright to decipher what's ahead.
The Healing Energy of Shadows biogeometry light sunlight May 18, 2022

In circadian and quantum biology, we often talk about the transformative qualities of sunlight.

We discuss the profound impact of changing light frequencies, from the early morning sunlight—especiall...

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Carrie Bennett

Carrie Bennett

MS, ACN

Armed with a BS in Biology, an MS in Nutrition, certifications as a personal trainer, massage therapist, breathing coach, and faculty member of the Quantum Biology Collective, my mission is to teach you how to create a healing environment. By applying quantum health strategies like morning sunlight, circadian rhythm, grounding, mitochondrial support, cold therapy, sleep, and intermittent fasting, you'll feel powerful healing and lasting benefits.

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