Blog

Information on quantum and circadian biology to help you improve your health.

Want my Circadian Starter Kit?

It has everything you need to start radically shifting your health using basic circadian and quantum principles—right now—including my Quantum Health FAQ guide, video lessons on light & how to use blue blockers, my quantum health product recommendations with discount codes, and more.

I don't send spam & you can unsubscribe at any time!

Mitochondrial Melatonin Production melatonin mitochondria nir May 25, 2022

Here's yet another reason why being in nature is beneficial for health.

Near-infrared radiation (NIR) has many health benefits, but the one I want to highlight today is the production of melatonin...

Continue Reading...
Carrie B. Wellness

Helping you live quantum-ly.

For Individuals
Courses
Community
2025 Retreat

For Health Professionals
Get Trained

Free Resources
Quantum FAQs
Product Recs
Fatigue Quiz
Podcast
Blog

 

Get My Circadian Starter Kit

Sign up for my email list below and I'll send you a set of resources to help you start radically shifting your health using basic circadian and quantum principles—right now, for free.

I don't send spam & you can unsubscribe at any time.

Built on Kajabi