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Information on quantum and circadian biology to help you improve your health.

An up-close image of water frozen on glass into geometric shapes.
Cymatics, Sound, & the Water Network in Your Body cymatics ez water sound Mar 23, 2022

Cymatics, the mesmerizing creation of geometric patterns in water through specific frequencies, offers a glimpse into the profound relationship between vibration, geometry, and information.

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Carrie Bennett

Carrie Bennett

MS, ACN

Armed with a BS in Biology, an MS in Nutrition, certifications as a personal trainer, massage therapist, breathing coach, and faculty member of the Quantum Biology Collective, my mission is to teach you how to create a healing environment. By applying quantum health strategies like morning sunlight, circadian rhythm, grounding, mitochondrial support, cold therapy, sleep, and intermittent fasting, you'll feel powerful healing and lasting benefits.

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Carrie B. Wellness

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