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Quantum Health FAQs
Get answers to common quantum and circadian health questions, like how to get natural light, block artificial light, earth or ground, use red light therapy, sauna, and much more.
Start with Light
I want the entire world to know this: It all starts with LIGHT. So, sign up to learn the first five things I teach everyone: The importance of Natural vs. Junk Light, Sunrise, UVA Rise, Blue Blockers 101: How to Use Them & Why, and How to Choose Blue Blockers.
Water Guide
Being truly hydrated is about more than guzzling tons of water every day. Get this guide to learn how to bring your water back to life through proper filtration, remineralization, structuring, &Â energizing. Plus, all my favorite tools (and discount codes!) to help you do it.
Ideal Quantum Morning & Evening Guides
Want to know truly simple steps you can take to drastically improve your health each day? Get this guide to learn four easy steps you can do daily for better energy, focus, mood, hormone balance, sleep, and more.
Carrie B. Wellness
Helping you live quantum-ly.
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