Indoor living and modern life have had a massive negative impact on our health. Everything from artificial lighting to the abundance of non-native electromagnetic frequencies to how little our skin touches the Earth can lead to stress, anxiety, and even many of the diseases we see so commonly today.

As an antidote, this mini-course offers practical solutions for reconnecting with natural signals, restoring circadian rhythms, and using many of nature's built-in (and typically FREE!) ways to regulate and heal your nervous system—without having to completely ditch all the conveniences of modern living or all the benefits of being near your community.

Specifically, in about 90 minutes of content, you'll learn about:

• The Issues Created by Indoor Living (10 mins)
• Establishing a New Relationship with Light (15 mins)
• nnEMF Mitigation (13 mins)
• Earthing (15 mins)
• The Schumann Resonance (15 mins)
• Earth's Magnetic Field Pulses (12 mins)
• Darkness (7 mins)

Everyone who purchases will also get:

• Lifetime access to the mini-course, accessed via your account on my site (hosted via Kajabi)
• A PDF download of my presentation deck
• Audio files for each lesson if you'd like to listen instead (.mp3)
• And unedited English transcripts if you prefer or need to read along (.txt) — not edited for grammar, spelling, or accuracy of any kind, but still useful if reading is easier for you than watching or listening

Questions?
Always feel free to email me and my team at [email protected].