You can pay what you want, but the baseline amount is $14. Why would you want to pay more? Only as a show of gratitude to me, and/or considering "paying it forward" to other individuals who can't afford to pay what you can for the value I provide in this challenge.

Daily, bite-sized videos sent via email over the course of 14 days (~5-20 mins each)—each with PRACTICAL tips to implement in your life related to resetting your circadian rhythm, preparing your body for the heat and intensity of summer light, and utilizing other healing modalities perfect to begin in spring. You'll have access to these videos for life.

Only until March 19th, 2024 at 7:59am ET. It will NOT be available on my site once the challenge begins at 8am ET that day! So, if you miss out, you'll have to wait to join me next year.

Tuesday, March 19 - Monday, April 1, 2024 (14 days total). I won't run the challenge again until Spring 2025, so make sure you purchase before we begin on March 19 or you'll have to wait a year to join in.

These are the exact video lessons included in the challenge:

• How to Set Your Circadian Rhythm Using Light
• Using Morning Light to Improve Hormone Imbalances
• Using Morning Light to Improve Mood & Metabolism
• The Benefits of Light on the Skin: Cancer, Cardiovascular Health, & More
• Preparing Your Skin to Handle the Intensity of Summer Light
• Preparing Your Eyes to Handle More Intense Sunlight
• Why and How to Stop Using Sunglasses & Sunscreen
• Sunlight + Gut Health
• Sunlight + Autoimmune Conditions
• Creating a Healing Sleep Space
• Circadian Spring Nourishment: Sunlight + Plants, Detox Support, Fasting, & Nourishing Weeds
• The Benefits of Earthing, Both Physically & Energetically
• Why Movement in Nature is Healing: Coherence, Retuning the Biofield, & Piezoelectricity
• Other Spring Rhythms + Vital Energy: Aether Implosions, Spring Cleaning, Open Windows, & More

Once you purchase here, you’ll be automatically signed up. You’ll then get a welcome email confirming your purchase. Please make sure this arrives in your inbox and follow the instructions in it so that you ensure all challenge emails successfully deliver to your inbox over the course of the challenge! Then, on March 19th, you’ll get your first official challenge lesson via email. After that, you’ll continue getting an email once a day for 14 days, ending on Monday, April 1.

ALL challenge lessons will be delivered via EMAIL starting on Tuesday, March 19th. These emails will contain a link to a private video hosted on YouTube where you can watch each video. The emails and YouTube captions will include links to important resources I mention in each lesson, as well.

However, once the challenge is over, you'll receive a final email from me, where I'll send you a link to the final Q&A replay video. At this time, all challenge videos will be transferred over to your account on my site, where you'll have access to the lessons for life, including the closing Q&A. Meaning, after this time, you'll be able to view the lessons on my site and not on YouTube.

I do it this way just so that you don't have to log into your account on my site to watch the videos every day as the challenge is happening, but you'll then have them saved in your account on my site forever after that.

That’s okay! I won’t be able to take questions from you if you don’t attend live, but you'll have access to the replay recording video for life. Once the replay video is posted to your account, you'll also be able to use the search feature I have integrated to my content so you can search for answers to your questions by key word.

The challenge will still be relevant to you! Even if you don't often see the sun or need more sun exposure to produce Vitamin D or melanin, the light signals you need to learn to utilize for your health are still present. You'll need to manage UVB exposure/endogenous Vitamin D production and other benefits of more intense sunlight differently, but what I teach everyone in the challenge will help you know how to do that. Plus, the challenge includes a lot of other spring supports, like detoxing, nourishing herbal weeds, grounding, and more, that aren't all related to the sun's intensity.

Two things! First, you can still buy this spring challenge now. Even though you're entering another season soon, you can still use this information when it turns spring where you live. (After all, those who join the challenge will have access to the content for life, anyway!). Second, if you missed my Prep for Winter Challenge last year, I'm opening up the chance for you to purchase it ONLY through March 18th, when sales for this spring challenge end. So, purchase the winter challenge here for a limited time, if it's more relevant to you!

Whether it's MCAS, getting migraines when you don't wear sunglasses, or anything else related to sun exposure challenges, you need to learn how to very, very gradually use light in your eyes and on your skin to support your health. In addition, all of the pathways which use light signaling through the eyes and supporting sleep at night are absolutely essential for healing. So, despite your light sensitivity, you CAN benefit from this challenge—I'll walk you through how to do this kind of gradual build-up until more full sun exposure is possible for you. (I've helped many clients do it!)

Everyone who owns my "Everything Under the Sun Bundle," which grants you access to every course I've ever created and every course I ever will create in the future (as well as lifetime access to my online community) will automatically get the challenge emails delivered to your inbox. Just make sure to add my marketing email address to your "safe sender" list to make sure none of the emails wind up in your Spam folder: [email protected]

Unfortunately, no. This was a time-bound offer. But, here are a few resources you can check out to learn similar or relevant things about your circadian rhythm and using quantum biology to heal:

• My FREE Circadian Starter Kit
• The Quantum Reset, my signature course
• The Circadian Reset, which contains only the "Light" lessons from The Quantum Reset
• Sign up for my newsletter, where I often teach about related information!
• Check out my YouTube channel and my Instagram for free content
• Or, just wait until Spring 2025 when I plan to run the challenge again!