Did you know we have a seasonal rhythm called our infradian rhythm? And that we can change our habits with the seasons in order to support our health, mitochondria, circadian rhythms, metabolism, and more?

In this webinar replay, Carrie goes over:

• Quantum habits that can be maximized at key times of the year
• Why seasonal/local eating supports mitochondria
• How to use seasonal changes for gut health, brain function, and metabolism
• And more!

When you purchase, you'll receive lifetime access to the replay.