Go beyond using food to heal an inflamed, leaky gut. Circadian and mitochondrial health strategies are paramount when it comes to being able to repair damage to our gut lining, support digestion and absorption of nutrients, and feel amazing.
This webinar goes over:
- How to use light to lower gut inflammation
- Using light to improve your microbiome
- Optimizing melatonin for gut repair
- And so much more!
When you purchase, you'll receive lifetime access to the replay.
The webinar replay also comes with accessibility and learning needs built-in—
- The video is fully searchable by keyword/topic.
- All lessons are broken up into SHORT chunks, usually between 5-10 minutes.
- Your progress will be saved, so no need to remember where you left off.
- The video has captions you can turn off/on.
- It includes a downloadable English transcript in .txt format.
- I hope to add a downloadable Spanish transcript in the future.
- It also includes a downloadable .mp3 audio file if you'd like to listen rather than watch.
- And the video can be slowed down to as low as .5x speed or up to 2x speed in .25x increments, depending on your learning needs.