Did you know that winter is a time when our bodies are designed to run some amazing healing programs? Did you know most of us miss out on this by turning winter into "perpetual summer'?
In this 2-hour webinar, I will teach you how to maximize your healing in the winter using the principles of:
- Cold
- Dark
- Scarcity
- Infrared Light
Purchase the replay to transform your winter months into a prime healing opportunity, especially for your mitochondria!
When you purchase, you'll receive lifetime access to the replay.
The webinar replay also comes with accessibility and learning needs built-in—
- The video is fully searchable by keyword/topic.
- All lessons are broken up into SHORT chunks, usually between 5-10 minutes.
- Your progress will be saved, so no need to remember where you left off.
- The video has captions you can turn off/on.
- It includes a downloadable English transcript in .txt format.
- I hope to add a downloadable Spanish transcript in the future.
- It also includes a downloadable .mp3 audio file if you'd like to listen rather than watch.
- And the video can be slowed down to as low as .5x speed or up to 2x speed in .25x increments, depending on your learning needs.