The Adrenal Fatigue Fix

An Adrenal Repair Toolkit

Struggle with low energy? Hard to get out of bed each day? Adrenal fatigue can make it hard to move, much less flourish. This course will help you learn how to go from burnt out and barely functioning to the thriving version of yourself.


  • Anyone who's ever found themselves wondering if they'd be able to hold down a "normal" job or do "normal" life activities—like exercise regularly, have or play with their children in the ways they'd like, or contribute to society—because you literally don't have the energy to do it all like everyone else seems to.
  • Anyone who's been told by traditional medical practitioners that adrenal fatigue is "fake," "made up," or "all in your head."
  • Anyone who's tried solving adrenal issues from a biochemical level—lab work for iron levels, Vitamin D, and more—but still finds themselves having difficulty getting out of bed or off the couch each day.
  • Anyone who's tried everything they know how to do from the traditional medical model (pharmaceuticals, surgeries, etc.) or even functional medical model (mold remediation, supplements, detoxes, cleanses, etc.) but still struggles with energy throughout the day.
  • Anyone who's been told that diet is the most or only important factor in your health or energy levels but has never had diet alone truly change their adrenal function.
  • Anyone who might have related symptoms, like thyroid or digestive/gut health problems, but still can't seem to solve the puzzle.
  • And, anyone who's been made to feel like "settling" for your current level of health or energy is the best you're ever going to get.

You'll get LIFETIME ACCESS to all 28 video lessons (~5.5 hours of video) and additional course materials...

Introduction (4 Video Lessons)

  • My Personal Fatigue Journey (7 mins)
  • Traditional vs. Functional vs. Quantum Biologic Perspectives on Adrenal Fatigue (9 mins)
  • Mindset: The Thriving Version of Yourself (9 mins)
  • Symptom Questionnaire — The NAQ (6 mins)

Phase 1: Syncing Your Signals (4 Video Lessons)

  • Using Light to Sync Your Primary Signals (23 mins)
  • How to Use the Circadian.Life App (4 mins)
  • When to Block Artificial Light (9 mins)
  • Syncing Up to Darkness and Optimizing Sleep (23 mins)

Phase 2: Gathering Free Energy (5 Video Lessons)

  • What is Free Energy? (4 mins)
  • Earthing for Free Energy (15 mins)
  • Charging Up EZ Water for Free Energy (20 mins)
  • Breathing Mechanics for Enhanced Energy (15 mins)
  • Walking as the Best Movement to Maintain Energy (5 mins)

Phase 3: Healing Your Brain (2 Video Lessons)

  • The Adrenal-Brain Connection & How to Support It (13 mins)
  • Time in Nature (7 mins)

Phase 4: Optimizing Digestion, Leptin, & Nutrient Status (6 Video Lessons)

  • Supporting Digestion (34 mins)
  • When to Eat (6 Mins)
  • What to Eat (15 mins)
  • Optimizing Hydration (13 mins)
  • Being Nourished (13 mins)
  • Additional Gut Support (12 mins)

Phase 5: Additional Support (5 Video Lessons)

  • Adaptogens (10 mins)
  • Red Light Therapy (10 mins)
  • Gemmotherapy (7 mins)
  • Drainage Pathway Support (21 mins)
  • Supplements (8 mins)

Final Recap (2 Video Lessons)

  • An Ideal Day for Adrenal Fatigue Recovery (17 mins)
  • Final Words of Encouragement (2 mins)

Q&A Calls
Purchase the course before June 15, 2023 and get:

  • Access to my online community, Living Quantum-ly, for one month (30 days, starting June 15th), where I host TWO weekly live Q&A sessions and you can watch/search all previous live Q&A call recordings as long as you're a member ($29 a month after that). There are currently almost 100 hours of content to watch and search.

  • ONE ADDITIONAL live Q&A call hosted EACH WEEK  for one month (30 days, starting June 15th), JUST for Adrenal Fatigue Fix course participants! That's four additional Q&A sessions. Ask me all of your adrenal fatigue-specific questions whether you can make it live or not and watch the replays later. Those who can't make it live can leave their questions in advance for me to answer, then search for your name on any video to jump to where I responded to your questions without having to watch entire replays. Call recordings will be added to the video lessons inside the course after they're complete. 

    Calls will be hosted over Zoom from 12-1pm ET on the following dates:

    • June 15
    • June 22
    • June 29
    • July 6

Or, purchase on/after June 15, 2023 and still get:

  • Lifetime access to the four live adrenal fatigue Q&A recordings, which will be added to the course video lessons after each session concludes.


  • PDF Summaries
    Bullet-point lists to summarize the four main modules from the course, plus a summary list of practical applications to implement in your life each day, based on each main module.

  • Increased Accessibility
    • You can activate closed captioning (in English) on every video.
    • This closed captioning also functions a bit like transcripts for each video—open the transcript in any video player and read along. 
    • You'll also have the ability to SEARCH all course video content to skip ahead or go back to specific content you need to remember or review (e.g., search for "brain health" and be taken directly to every time stamp in all videos where that key phrase was mentioned).

  • Product Recommendations + Discount Codes
    Links to specific tools and products for each relevant lesson (e.g., my most-recommended red-light therapy devices in the RLT lesson, or digestive enzymes in the digestive support lessons, etc.), plus any relevant discount codes I have to save you money.

  • And, Additional Resources
    Recommended lab assessments (and how to order them), links to scientific references to back up the course material, if either of these things are important to you, and access to my full product recommendations guide.

What People Are Saying:

After reading the description of The Adrenal Fatigue Fix, I immediately signed up because every symptom Carrie mentions described things I've experienced at one time or another over the past 10 years. I'm a long-distance trail runner (stupidly long distances, like 26.2-100 miles!), a night owl, a nighttime snacker, and a breakfast skipper, and have experienced many periods of intense stress during my life. Before taking the course, I overtrained, sleep poorly, snacked late into the evening, woke several times each night, slept in as much as possible, and spent my days feeling groggy and exhausted. I experienced energy crashes most afternoons but then felt wired/tired by 7pm. And even after seeing numerous practitioners specifically for adrenal fatigue and thyroid issues, taking all kinds of supplements, and doing many detoxes and protocols, I still only felt temporary relief. So, I knew there was a piece of the puzzle I was still missing. Since taking the course and learning about natural light, hormonal signaling, cellular hydration, and everything else that she covers, I fall asleep at a more normal time, sleep through the entire night, wake naturally with sunrise, wake up hungry and able to eat a protein- and fat-rich breakfast instead of feeling nauseous, and my fasting glucose has dropped down and out of pre-diabetic ranges. I also stopped having energy crashes, no longer feel wired/tired, have a much better mood and outlook on life, and have even begun losing the extra weight that I put on over two years ago! Carrie is by far the BEST teacher I’ve ever had! She teaches the science behind all of the "quantum" mechanisms in a way that’s easy to understand and shows you how to implement the strategies into your life without it feeling overwhelming. Even with topics that felt very familiar to me (like digestion!), she was able to give a deeper understanding. I honestly can’t say enough great things about Carrie and The Adrenal Fatigue Fix course! It’s a truly life-changing experience. I can’t imagine ever going back to my old ways, and I can’t wait to take more of Carrie’s courses!

Maili Costa

$297.00 USD