The Adrenal Fatigue Fix

The cost for this digital course is self-determined. Before switching to this model of pricing, the estimated value was $297. If that seems too high or too low for you, you may choose another amount. If your budget is genuinely tight, please choose less with my sincere blessing. If you feel affluent, go ahead and up it to a level similar to other courses of this nature. I trust you to choose the amount that feels right and fair, that represents a real commitment, and that respects your financial circumstances. For some people, that amount might be zero, in which case please feel free to choose that amount. After you've purchased, if you feel so compelled, you may always come back to offer me a tip out of gratitude, but it is neither expected nor required.

Taking this course OR my Quantum Reset course is a PREREQUISITE to becoming a new 1:1 health coaching client of mine!

An Adrenal Repair Toolkit

Struggle with low energy? Hard to get out of bed each day? Adrenal fatigue can make it hard to move, much less flourish. This course will help you learn how to go from burnt out and barely functioning to the thriving version of yourself.


  • Anyone who's ever found themselves wondering if they'd be able to hold down a "normal" job or do "normal" life activities—like exercise regularly, have or play with their children in the ways they'd like, or contribute to society—because you literally don't have the energy to do it all like everyone else seems to.
  • Anyone who's been told by traditional medical practitioners that adrenal fatigue is "fake," "made up," or "all in your head."
  • Anyone who's tried solving adrenal issues from a biochemical level—lab work for iron levels, Vitamin D, and more—but still finds themselves having difficulty getting out of bed or off the couch each day.
  • Anyone who's tried everything they know how to do from the traditional medical model (pharmaceuticals, surgeries, etc.) or even functional medical model (mold remediation, supplements, detoxes, cleanses, etc.) but still struggles with energy throughout the day.
  • Anyone who's been told that diet is the most or only important factor in your health or energy levels but has never had diet alone truly change their adrenal function.
  • Anyone who might have related symptoms, like thyroid or digestive/gut health problems, but still can't seem to solve the puzzle.
  • And, anyone who's been made to feel like "settling" for your current level of health or energy is the best you're ever going to get.


You'll get LIFETIME ACCESS to all 28 video lessons (~5.5 hours of video) and additional course materials, PLUS any content I add in the future!
All course lessons and masterclasses also have accessibility and learning needs built in—

  • All lessons are fully searchable by keyword/topic.
  • All lessons are broken up into SHORT chunks, usually between 5-10 minutes.
  • Your progress will be saved in any lesson you watch, so no need to remember where you left off.
  • All lessons include English video captions you can turn off/on.
  • All lessons include downloadable English transcripts in .txt format.
  • I hope to add downloadable Spanish transcripts in the future.
  • All lessons include a downloadable .mp3 audio file if you'd like to listen rather than watch.
  • All video lessons can be slowed down to as low as .5x speed or up to 2x speed in .25x increments, depending on your learning needs.


Introduction (4 Video Lessons)

  • My Personal Fatigue Journey (7 mins)
  • Traditional vs. Functional vs. Quantum Biologic Perspectives on Adrenal Fatigue (9 mins)
  • Mindset: The Thriving Version of Yourself (9 mins)
  • Symptom Questionnaire — The NAQ (6 mins)

Phase 1: Syncing Your Signals (4 Video Lessons)

  • Using Light to Sync Your Primary Signals (23 mins)
  • How to Use the Circadian.Life App (4 mins)
  • When to Block Artificial Light (9 mins)
  • Syncing Up to Darkness and Optimizing Sleep (23 mins)

Phase 2: Gathering Free Energy (5 Video Lessons)

  • What is Free Energy? (4 mins)
  • Earthing for Free Energy (15 mins)
  • Charging Up EZ Water for Free Energy (20 mins)
  • Breathing Mechanics for Enhanced Energy (15 mins)
  • Walking as the Best Movement to Maintain Energy (5 mins)

Phase 3: Healing Your Brain (2 Video Lessons)

  • The Adrenal-Brain Connection & How to Support It (13 mins)
  • Time in Nature (7 mins)

Phase 4: Optimizing Digestion, Leptin, & Nutrient Status (6 Video Lessons)

  • Supporting Digestion (34 mins)
  • When to Eat (6 Mins)
  • What to Eat (15 mins)
  • Optimizing Hydration (13 mins)
  • Being Nourished (13 mins)
  • Additional Gut Support (12 mins)

Phase 5: Additional Support (5 Video Lessons)

  • Adaptogens (10 mins)
  • Red Light Therapy (10 mins)
  • Gemmotherapy (7 mins)
  • Drainage Pathway Support (21 mins)
  • Supplements (8 mins)

Final Recap (2 Video Lessons)

  • An Ideal Day for Adrenal Fatigue Recovery (17 mins)
  • Final Words of Encouragement (2 mins)

FOUR Q&A Call Replays
Lifetime access to four Q&A replay recordings hosted on:

  • June 15, June 22, 2023
  • June 22, 2023
  • June 29, 2023
  • and July 6, 2023

These recordings were held specifically for individuals who purchased TAFF when it was first released and were specifically focused on adrenal fatigue-related questions. All replay recordings are also fully searchable by keyword, so even if you're purchasing now, you can either watch full replays or search for a specific topic of interest to you and be taken immediately to places in all videos where it was mentioned.


  • PDF Summaries
    Bullet-point lists to summarize the four main modules from the course, plus a summary list of practical applications to implement in your life each day, based on each main module.

  • Product Recommendations + Discount Codes
    Links to specific tools and products for each relevant lesson (e.g., my most-recommended red-light therapy devices in the RLT lesson, or digestive enzymes in the digestive support lessons, etc.), plus any relevant discount codes I have to save you money.

  • And, Additional Resources
    Recommended lab assessments (and how to order them), links to scientific references to back up the course material, if either of these things are important to you, and access to my full product recommendations guide.

What People Are Saying:

Just wanted to say how much I'm loving your Adrenal Fatigue Fix course! I literally had just received my lab results from my ND saying my cortisol wasn't great (aka, my adrenals), which explains why I was always tired and wanting to sleep. Plus, I had elevated estrogen, etc. I was going to start on supplements but decided to try some light therapy on its own to see if it would help. It's been less than a week and my energy has improved dramatically. This is sooo exciting!


I love your ability to explain the quantum biology concepts. I have a BS in biology, so I can understand the technical aspects, but your work makes these concepts approachable and fun. I also love and appreciate your enthusiasm and genuine way you relate to everyone in the living quantumly group. I have taken most of your courses and the material is organized and the concepts are taught in a way that is easy to grasp. I wasn't sure about signing up for another course, but I have been pleasantly surprised with all that I am learning (on top of what I already have learned in other courses and Q&As). You are a jewel!!! And I am grateful I came across your instagram account last fall.

Teresa D.

After reading the description of The Adrenal Fatigue Fix, I immediately signed up because every symptom Carrie mentions described things I've experienced at one time or another over the past 10 years. I'm a long-distance trail runner (stupidly long distances, like 26.2-100 miles!), a night owl, a nighttime snacker, and a breakfast skipper, and have experienced many periods of intense stress during my life. Before taking the course, I overtrained, sleep poorly, snacked late into the evening, woke several times each night, slept in as much as possible, and spent my days feeling groggy and exhausted. I experienced energy crashes most afternoons but then felt wired/tired by 7pm. And even after seeing numerous practitioners specifically for adrenal fatigue and thyroid issues, taking all kinds of supplements, and doing many detoxes and protocols, I still only felt temporary relief. So, I knew there was a piece of the puzzle I was still missing. Since taking the course and learning about natural light, hormonal signaling, cellular hydration, and everything else that she covers, I fall asleep at a more normal time, sleep through the entire night, wake naturally with sunrise, wake up hungry and able to eat a protein- and fat-rich breakfast instead of feeling nauseous, and my fasting glucose has dropped down and out of pre-diabetic ranges. I also stopped having energy crashes, no longer feel wired/tired, have a much better mood and outlook on life, and have even begun losing the extra weight that I put on over two years ago! Carrie is by far the BEST teacher I’ve ever had! She teaches the science behind all of the "quantum" mechanisms in a way that’s easy to understand and shows you how to implement the strategies into your life without it feeling overwhelming. Even with topics that felt very familiar to me (like digestion!), she was able to give a deeper understanding. I honestly can’t say enough great things about Carrie and The Adrenal Fatigue Fix course! It’s a truly life-changing experience. I can’t imagine ever going back to my old ways, and I can’t wait to take more of Carrie’s courses!

Maili C.

Cost: Self-Determined (See Details on This Page)