DETAILS:

When: Saturday, April 13th

Time:  9am - noon

Cost:  $39 (to pay and register, click here)

Where:  Firehouse Fitness 

1104 S. Westnedge, Kalamazoo 

What:  an interactive workshop providing you with key ways to "Spring Clean Your Health."  Strategies include:

• Optimum Nutrition

• Key Movement Strategies

• Stress Reduction Techniques

• Spring Detoxing Options

• Essential Changes to Your Home/Work Environment

• And More!!

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