
DETAILS:
When: Saturday, April 13th
Time: 9am - noon
Cost: $39 (to pay and register, click here)
Where: Firehouse Fitness
1104 S. Westnedge, Kalamazoo
What: an interactive workshop providing you with key ways to "Spring Clean Your Health." Strategies include:
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Optimum Nutrition
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Key Movement Strategies
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Stress Reduction Techniques
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Spring Detoxing Options
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Essential Changes to Your Home/Work Environment
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And More!!