• This class is a live, webinar-based class.

• Each week will introduce a different and interesting webinar about a specific nutrition or lifestyle topic. 

• Topics are listed below.  As you can see, there are 9 different topics. 

YOU MUST ATTEND SEVEN (7) DIFFERENT WEBINARS IN ORDER TO GET CREDIT FOR THE CLASS. 

I will be taking attendance at each webinar.  There is no homework with this class.

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Webinars will be recorded and posted to this web page in case you miss the live class.  A recorded webinar can be watched as "make-up work" for the missed class in order to still receive credit but you must email or text me letting me know you have watched the recorded webinar so I can mark you for attendance.

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Webinars will be held at the same time slot every week:

Mondays 4pm - 4:45pm EST (Class begins Monday, January 3rd)

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• To access the webinar use the Zoom link provided on this web page below.  It will be THE SAME LINK for every webinar but the webinar topic will change each week.

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Fee For This Class:  

$80 

This is considered an off-campus, fee-based PE class and not included in your tuition. 

Click here to pay via credit card

or

Venmo payment:  CarrieB1104   

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Please pay for this class prior to the end of 3rd week. 

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If you need to set up a payment plan, please email me:  carriebwellness@gmail.com

Week 1:  The Importance of Bright Natural Light on Mood, Sleep and Circadian Rhythm and more!

Week 1 Recording: click here
Passcode:  h!a@Gd!0

Week 2:  The Necessity of Darkness and Health Dangers of Artificial Light at Night plus how to sleep like a champ!

Week 2 Recording: click here
Passcode:  56tzkf@C

Week 3: water in our bodies is different!  how to make sure you are hydrated
 
Week 3 Recording: click here
Passcode:  c*&e7W*U

Week 4:  Mitochondria: Repairing the Engines in our Cells and super-charging your energy
 
Week 4 Recording: click here
Passcode:  *WWU7y*%

Week 5:  Cold Thermogenesis, Sauna Therapies and building cellular resilience

Week 5 Recording: click here
Passcode:  vD06!.3J

Week 6:  Open DRainage pathways and detox

Week 6 Recording: click here
Passcode:  ez0hn!g5

Week 7:  Advanced detoxification strategies

Week 7 Recording: click here
Passcode:  cT1%zsv5

Week 8:  Cell Phones and Wifi:  How to Protect Yourself from the Hidden Dangers of Non-native Electromagnetic Fields

Week 8 Recording: click here
Passcode: GAf=R9RZ

Week 9:  recap
Week 8 Recording: click here
Passcode:  PnsA5&L9

Live Webinar link:

https://us02web.zoom.us/j/83752765250

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(use this same link each week to access the live monday webinar with me)