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Carrie Bennett, MS Applied Clinical Nutrition
- Aug 15, 2014
Inflammation and Fat Loss
We all hear this buzz word in the media: INFLAMMATION. Let’s break it down a bit and figure out the following: ~What is inflammation? Inflammation can happen in two ways. One is called acute inflammation and it is our body’s way to heal us if we sprain an ankle, cut our finger or catch a virus. Our immune system kicks into high gear to rush all of its healing cells and molecules to the site of injury. This can manifest itself as heat, swelling and pain (like when we sprain
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